Dr. Andrew Huberman joins Daniel Schmachtenberger to discuss the neuroscience behind courage and fear, what is really going on inside your brain, and what tools and techniques you can use to control and respond to fear.
Neurobiology, the study of the nervous system, is a field of science that investigates the biological mechanisms that underlie behavior as well as how brains process information. With advances in the field, we can now harness biometric data to map and measure what’s happening in our bodies and brains when we’re experiencing both the ordinary and extraordinary. By deliberately shifting our neurophysiology – our breathing, posture, facial expressions, movements, or brainwaves – we can reverse-engineer a whole host of non-ordinary states.
Joe Cohen from SelfHacked and SelfDecode joins us on this podcast to discuss hacking your own health and taking responsibility for your health through self-experimentation
From the Front Lines of State of the Art Biohacking: Peptides, SARMS, Lasers, Nootropics & Other Experiments
This episode of the podcast features Ben Greenfield, self-experimenter and biohacker, Spartan racer, Ironman triathlete, and New York Times best-selling author of Beyond Training. In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond – all while advising and investing in top companies in the health, fitness and nutrition industry.
This episode of the podcast features Dr. Nafysa Parpia, a naturopathic integrative doctor working on treating complex chronic illness. She focuses biochemical imbalances, epigenetic expression, toxin exposure, microbial exposure and emotional imbalance to create treatment plans. Dr. Parpia discusses the role chronic illness plays on mental and emotional wellbeing, how to diagnose infection, detoxification protocols, and preventative health tips.
This episode of the podcast features Dr. Andrew Hill, a cognitive neuroscientist at UCLA, founder and CEO of the Peak Brain Institute, and an expert in the field of neurofeedback. Dr. Hill discusses the science of neurofeedback and using neurofeedback to increase cognitive performance.