Guided by a certainty that our bodies are designed to heal Dr. Heather Sandison talks with Daniel about the future of medicine and what that might look like in part 1 of this series. They explore the difference between naturopathic and western allopathic medicine, how you define health and how N=1 for personalized medicine translates to clinical studies.
In this episode, Giovanni Santostasi discusses the relationship between slow-wave sleep and memory consolidation. His team has developed a technology that uses sound during sleep to amplify brain waves. Their research has demonstrated a 400% increase in memory consolidation during sleep using this sleep tech.
Listen as Dr. Daniel Stickler joins Dr. Susanne Bennett on her Wellness for Life podcast to learn how to improve your sleep and nutrition to get the most out of a nootropic.